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The Benefits of an Intentional Home

May 2, 2023

On the Holistic Havens blog I share what inspires me about simple, intentional design, and how it affects our mind, body, and spirit.

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The Benefits of an Intentional Home

As we shift our focus into a space of healing and wellbeing, creating supportive homes through intentional design is important for our journey.

In practice, Feng Shui allows you to cleanse, create, and live intentionally in your home. But, what does living intentionally even mean? And, how does it truly help you?

That’s what we’ll talk about in today’s blog post.

Key Benefits of Intentional Design:

Reduces Stress and Anxiety

The way your home is decorated can have a profound impact on your mental health. A cluttered, disorganized space can create feelings of stress and anxiety. On the other side of that, a clean, functional, and organized space can promote feelings of relaxation. And, when you create a space that aligns with your personal values and intentions, you’ll feel more centered and at peace.

Improves Sleep

In Feng Shui, it’s believed that a cluttered, chaotic environment can make it difficult to get a good night’s sleep. Additionally, including items in the bedroom like an office space or active and lively pieces like an elliptical or treadmill will make it difficult to separate sleep from work and exercise.

Enhances Creativity

Decorating your home intentionally can help unlock your creativity. When you create a space that inspires you, you’ll find it easier to think outside of the box and come up with new and innovative ideas. This can be especially beneficial for those who work from home, as it can provide a supportive and inspiring environment to help you get your best work done.

Boosts Energy

A home that is designed to support your energy levels can help you feel more alert and awake throughout the day. By incorporating elements of nature, such as plants and natural light, you can create a space that revitalizes you. For those who feel like they’re tired or depressed, adding pops of color or active artwork can uplift your personal chi (energy).

Promotes Healing

A well-designed home can help to promote physical healing as well. When you create a space that is calming, relaxing, and peaceful, your body will respond in kind. You’ll feel more relaxed and rejuvenated, which can help speed up the healing process by giving you the space you need on your journey.

If you’re on a path of self-discovery and healing, we offer that you take this process into your home as well. Combine your journey with practices like decluttering, sourcing holistic decor, separating work from play and sleep, and infusing your home with pieces that inspire and uplift you.

Interested in hiring a Feng Shui Practicioner?

At Holistic Havens, we understand the importance of intentional design and this process of creating a healthy home. That’s why we offer a range of holistic decor items and organizational tools to help you create a space that is both beautiful and functional.

Our Onboarding Visit allows us to learn more about your needs and preferences, so we can tailor our recommendations to meet your unique style and needs. Whether you’re looking to reduce stress, improve sleep, or just create a space that makes you feel good, we’re here to help.

If you’re ready to take the next step toward creating your Holistic Haven pleaseĀ contact us!

Don’t forget to join the Club Haven Newsletter, and follow along on social media @HolisticHavens for more!

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If your home can cause stress, then surely it can also bring you happiness and wellbeing. Grab this insider checklist to begin transforming your home's energy into a more peaceful, rejuvenating, and inspiring space.

Holistic Design Checklist